Starting over again

Yesterday I began my Low Carbohydrate journey again.
Sometimes we just fall off the wagon, but the mind set
 was always in there whispering to eat right.
Yesterday

Breakfast:
 I had 2 boiled eggs (4 minutes) with a little salt and butter,
mashed up, don't knock it you've tried it..
 3 thin slices of bacon fried crisp and blotted dry with paper towel.
Coffee
Crystal Lite tea
lots of pills and an insulin shot.

Lunch:
1/2 a home made dill pickle
3 Oscar Myer Beef hot dogs
probably 3 tablespoons of Frenches mustard (YUMM)
1/4 cup left over cole slaw

Dinner:
2 medium sized hamburger patties
about a cup of good steamed broccoli
1 tablespoon butter.

SNACKS:
homemade dill pickle dipped in Ken's Blue Cheese Dressing
my homemade slaw
5 green olives
Crystal Lite Tea



Joan's Cole Slaw recipe:
I use a package of the cabbage, with carrots, fine chopped,
 found in the produce section of grocery store.
First in a bowl I mix the topping,
 about 1/2 cup mayonnaise
1- 2 tablespoons vinegar
3-4 tablespoons of Splenda (optional)
salt pepper
dill weed (dried)
celery seeds (dried)
I mix up the dressing part first and taste, adjust to your liking.
then mix the cabbage into the dressing, cover, and refirgeate.
It will wilt down quite a bit.
but it gets better and better.

Todays menu:Dinner in a Dish with egg noodles

My Husbands favorite dinner is:
DINNER IN A DISH
This is a recipe from my first mother in law, Edith.


about 2 pounds good ground chuck (beef), browned and drained (set aside)
1 large onion chopped
1/2 bell pepper chopped
salt and pepper
1 bag of curly egg noodles cooked and drained (do not rinse, set aside)
2 cans of Campbell's cream of mushroom soup
1/2 can of milk
cheese

I like to cook my bell pepper and onion first in about 1 tablespoon of olive oil, about 10 minutes, pour into a small bowl, set aside.
now brown the ground chuck stirring, drain well, set aside.
cook your noodles in that same pot, with 3 qts water and salt, boil noodles about 7-8 minutes, drain, do not rinse.

next combine, noodles in pot with soups and milk and onion and peppers.
add browned and  drained ground chuck.
stir well
pour into a baking dish (I usually divide & put into 2) freeze one, or give to my son
cover with your favorite grated cheese.
bake in 350 degree oven about 30 minutes uncovered.

I like to serve this with sliced tomatoes
or
a nice green salad
and some brown and serve dinner rolls

but tonight I'm making Bisquick complete mix " Cheese-Garlic Biscuits"
just add 1/2 cup of water to the mix, stir and make drop biscuits.
ready in 15 minutes!
Hope yall like this dinner.
as you can see I'm off my diet for now.