The Low Carb life: Come join me to change old eating habits and to gain better health. Losing weight is just the icing on the cake. What else do you have to do?
Sunday, April 10, 2011
Cauliflower Pizza Crust
Cauliflower Pizza Crust
1 cup cooked, mashed cauliflower
1 egg
1 cup mozzarella cheese
1 tsp oregano
2 tsp parsley
Preheat oven to 450 degrees.
Spray a cookie sheet with non-stick spray.
Drain the cauliflower real well after cooking.
In a medium bowl, combine cauliflower, egg and mozzarella.
Press evenly on the pan. Sprinkle evenly with oregano and parsley.
Bake at 450 degrees for 12-15 minutes (15-20 minutes if you double the recipe).
Remove from oven and top with all your faves!!
Toppings
pizza or alfredo sauce
then add more toppings
(make sure meats are cooked)
peppers,onions,olives,
mozzarella cheese
To the crust, add sauce, then toppings and cheese.
Place under a broiler at high heat just until cheese is melted.
I did NOT make up this recipe, just found it on a blog
and have been enjoying it for about a year.
Hi there! That looks great, Joan! The original recipe can be found here: http://blog.yourlighterside.com/2009/05/low-carb-pizza-dough-cauliflower.html
ReplyDeleteI also added fennel to further help mask the flavor of the cauliflower and because it reminds me of my Dad.
Love,
Jamie
Jamie, you are awesome! thank you!!
ReplyDelete