Great sounding recipe:
http://buttoni.wordpress.com/2009/11/14/smoked-gouda-cauliflower-casserole/
The protein shake mix got me back on track to loosing weight I think!!
I'm walking 10 minutes on my treadmill too,
that's great for someone who walks with a cane!!
Gotta go to the store to get ingredients for this recipe (above).
Kisses to all my diet buddies.
Don't cheat!~!
The Low Carb life: Come join me to change old eating habits and to gain better health. Losing weight is just the icing on the cake. What else do you have to do?
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