I wrote some of this, some I stole from my friends, no names are mentioned, hope that's OK:
While at the grocery store Sat. , I went down the bread isle, so I could buy a loaf for my 93 year old Mom, who lives with us. I just stood there a few minutes and enjoyed the aroma. Then all of a sudden, it didn't smell good any more, it smelled like poison. Yeah me!!
While at the grocery store Sat. , I went down the bread isle, so I could buy a loaf for my 93 year old Mom, who lives with us. I just stood there a few minutes and enjoyed the aroma. Then all of a sudden, it didn't smell good any more, it smelled like poison. Yeah me!!
and that's a very liberating feeling !!!
I love having a HUGE list of foods that I can eat without worry. I love eating a healthy diet, even if it doesn't match up with the government's idea of healthy. I love feeling like a totally new person. I love shrinking. I love not having to worry about severe health problems, like heart attack and stroke. I love all my Atkins friends.And eggs. I love butter, bacon, steak, hamburgers, cheese, salad and all the other great foods.
It is so nice to be able to eat all the foods that we were told for years were bad. It is nice to finally be feeling great and losing weight (however slowly it goes) and not feel hungry all the time. When I did WW i lost weight but I was never satisfied and always thinking and obsessing about the next meal. I never do that now. Bacon is meat candy!!!
Cutting waaay back on the sugar cravings is probably my #1 favorite thing. It's like being freed from a drug addiction. I mean I can still look at a cupcake and say "wow that looks tasty" but I don't feel like I have to have it, or like I'm truly suffering without it.
Yay! Love all of this! Happy Monday!
ReplyDeleteHi, Joan. I came here from the High-Fat Friends group on Facebook for the peanut butter "bread" recipe. Wow! I love the positivity in each of your posts. I can't help but be cheerful and hopeful about living Paleolishly when I read them. :-)
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