It is weird to include a tip like this on a diet-related blog,
but to me, this makes it easier to be positive about yourself and the new
"way of life" when your surroundings are clean, neat and orderly.
Being surrounded by clutter, dust or dirty dishes is not only distracting,
it actually breeds depression, hopelessness, bugs and germs.
You already know how important a good outlook is on your dieting success!
And don't stop with your house, clean out your car and office!!
If you work at home, it's important that your office be uncluttered & clean.
You feel like a well-ordered person, and more worth the new way of eating!
It's easy once you start. Clean up, then keep it clean by
straightening up a little each day.
Just try it!
I'm not a clean freak, BUT we can all do better!
If you want to cheat on your diet, just get a big glass of water
and your vacuum out of the closet!!
but to me, this makes it easier to be positive about yourself and the new
"way of life" when your surroundings are clean, neat and orderly.
Being surrounded by clutter, dust or dirty dishes is not only distracting,
it actually breeds depression, hopelessness, bugs and germs.
You already know how important a good outlook is on your dieting success!
And don't stop with your house, clean out your car and office!!
If you work at home, it's important that your office be uncluttered & clean.
You feel like a well-ordered person, and more worth the new way of eating!
It's easy once you start. Clean up, then keep it clean by
straightening up a little each day.
Just try it!
I'm not a clean freak, BUT we can all do better!
If you want to cheat on your diet, just get a big glass of water
and your vacuum out of the closet!!
Posts
There is a great book called " Throw Out Fifty Things. Clear The Clutter, Find Your Life" by Gail Blanke. It's not just about throwing away material things but also about throwing out negative clutter, old habits, etc that is cluttering your life. Free yourself from clutter!!!
ReplyDeletewow, I must read that! Thank you so much!!
ReplyDelete