Green Bean Salad:
1/2 cup canola oil
1/2 cup cider vinegar
1/2 teaspoon pepper
3/4 cup splenda or your favorite Sugar Free sweetener.
(I have used 18 packets of sweetener also)
Onion, green pepper sliced thin
3 cans drained green beans
1 can yellow wax beans drained
Mix oil, vinegar, sweetener & pepper
with a wisk in a big bowl.
Add drained beans and veggies, stir,
cover and refrigerate.
Stir every few hours.
It's best if it marinates a few hours or overnight.
The original recipe called for kidney beans
but I left them out to be more Atkins friendly.
But you can add any other veggies you may want to this.
Just be sure you drain them well first.
The Low Carb life: Come join me to change old eating habits and to gain better health. Losing weight is just the icing on the cake. What else do you have to do?
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I love this green bean salad.... was one my Mom use to make... thanks for the reminder and the re-do on it. I will be making this for our cook out tomorrow!
ReplyDeleteMarlys