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Friday, September 9, 2011

There is no TRY

Gluten free & grain free
Sugar free
Atkins
Primal
Paleo

All these ideas of how to eat to get "healthy" back into my life
are important.
Read, learn, do.

Do or Do not. There is no try.

Commit to it.
No cheating.

Wednesday, September 7, 2011

Pork & Bacon Sausage OH MY!












Have you ever seen this "Pork & Bacon" sausage in your grocery store?
It is the bomb! I promise you it is awesome!
Has the texture of sausage and taste like bacon.
I caught this on sale recently for 2/$3.00, unheard of I know.
If your store carries "Farmland" brand, look for it.
Delish, all meat.

I'm eating more meat and getting healthier
and happier, younger and smarter too!

Email me anytime
bungej@bellsouth.net
friend me on face book too.
Love you all.
'Know the goal and focus on the plan with an unrelenting passion.' Remember this the next time the carb monster is tapping you on your shoulder. Goal+Focus+Passion=Results!

Monday, September 5, 2011

Jalapeno Poppers Low Carb Recipe






Here's another easy Low Carb "3 ingredient" recipe that I LOVE!

These are so good, you will wish you had made more.

The heat from the peppers is cooled a lot during

cooking and with the cream cheese too.

First, wear gloves if you have them.

Cut top off jalapeno, slice in half and remove seeds

and light colored membrane parts.

Fill each half with about 1 Tbsp cream cheese

and wrap each filled half pepper with a whole piece of bacon.

Bake at 375 (pre-heated) on a foil lined baking sheet for about

45 minutes until bacon is crisp.

Even the bacon drippings from these is delish!

Cavemen and Cavewomen would love these!!

And so would any other Low Carber out there.

Email me how much you love them:

bungej@bellsouth.net

Join my blog too!

Love you all,

hugs from Georgia.



YOU

There is only one person who is capable to set limits to your growth: it is YOU.
YOU are the only person who can revolutionize your life.
YOU are the only person who can influence your happiness, your realization and your success.
YOU are the only person who can help yourself.
Your life does not change when your boss changes, when your friends change, when your parents change, when your partner changes, when your company changes.
Your life changes when YOU change, when you go beyond your limiting beliefs, when you realize that YOU ARE the only one responsible for your life......
Being fat is hard. Dieting is hard. Choose one. I have.

Fat Head the movie

Fat Head the movie
I hope you watch this! it's FREE!!

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