Gluten free & grain free
Sugar free
Atkins
Primal
Paleo
All these ideas of how to eat to get "healthy" back into my life
are important.
Read, learn, do.
Do or Do not. There is no try.
Commit to it.
No cheating.
The Low Carb life: Come join me to change old eating habits and to gain better health. Losing weight is just the icing on the cake. What else do you have to do?
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Hi Joan,
ReplyDeleteI am doing a paleo and low carb recipe share on my blog, and invite you to participate!
Here's the link: http://getfitkatie.blogspot.com/2011/09/lchf-and-primal-blogger-recipe-share.html
Kate