Monday, May 9, 2011
BBQ Sauce Recipe low carb home made
My recipe for BBQ sauce:
1/2 c vinegar
3 heaping Tablespoons mustard
1 small can tomato sauce
1-2 lemons juiced and I put the sliced peeling in too
1 stick butter
2-3 cloves garlic (minced)
1 teas. red pepper
1 teas. black pepper
1 teas. salt
1/2 c water
Bring to a boil,
stirring, just to melt the butter,
then just take off heat to cool.
I love this and have used it for many years.
You can add your favorite Sugar Free sweetener too.
But I like it tart.
It's great for chicken or pork.
When grilling meat, pork or chicken,
let your meat cook till almost done before
adding the sauce to it. Because tomato based
sauces will burn fast.
I usually add it during the last 10-15 minutes of grilling.
Will keep in the refrigerator for a week or two.
email me any time