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Monday, May 9, 2011

BBQ Sauce Recipe low carb home made


My recipe for BBQ sauce:

1/2 c vinegar
3 heaping Tablespoons mustard
1 small can tomato sauce
1-2 lemons juiced and I put the sliced peeling in too
1 stick butter
2-3 cloves garlic (minced)
1 teas. red pepper
1 teas. black pepper
1 teas. salt
1/2 c water

Bring to a boil,
stirring, just to melt the butter,
then just take off heat to cool.
I love this and have used it for many years.
You can add your favorite Sugar Free sweetener too.
But I like it tart.
It's great for chicken or pork.
When grilling meat, pork or chicken,
let your meat cook till almost done before
adding the sauce to it. Because tomato based
sauces will burn fast.

I usually add it during the last 10-15 minutes of grilling.
Will keep in the refrigerator for a week or two.
email me any time
bungej@bellsouth.net

2 comments:

  1. Hi, thanks for sharing this wonderful meal here. I am crazy about cooking and love to throw bbq parties at my house. Whenever got time then I just call my friends and they come over with the self made recipes for bbq parties. But you know you guys are my real ideal.

    Recipes For Bbq

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