smoked sausage/peppers/onions recipe

It's smoked sausage, onion, green bell pepper,
a hand full of sliced tomatoes that I had as
leftovers, some dried red pepper flakes and
lemon pepper, nothing else in there,
just got it all sizzling and covered and
let it cook maybe 15 minutes, then uncovered
and let the juices cook out. I'm the only one
in the house that like this, so I can make
it as hot and spicy as I want!!! Hubby can't
eat spicy and Mom doesn't like spicy.
so that's OK with me!!

Being fat is hard.

Dieting is hard.

Choose one. I have.