These "fat bombs" are so awesome, that I over eat them.
I think that's why my blood sugar is high again.
It started running high about the same time as I made my first batch.
Back to basics like I said in yesterdays blog.
No more fat bombs, or all these other new recipes I have found.
I believe that just normal, easy food,
like meat and vegetables is the best way to go.
I'll write more tomorrow about my blood sugar numbers.
today was awful, 179....
It's been running around 100 before the fat bomb recipe...
You can not lose weight when your numbers are high.