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Tuesday, June 14, 2011

Asian Marinate for Fish low carb recipe


Asian Marinate for fish.

1/2 teaspoon minced garlic
3 teaspoons mustard
3 tablespoons soy sauce
6 tablespoons cooking oil or olive oil

Mix together, pour 1/2 of sauce over fish filets to marinate.
Save the rest to use on fish on your plate.


I LOVE fish and I'm expanding my ways of cooking fish all the time. I also love to use Old Bay seasoning all over fish and cook in butter in a frying pan, medium heat, non stick pan. Very easy and so good too!!!

Email me at:
bungej@bellsouth.net
anytime

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