You can live with any diet longer, I believe,
if you can just work it into your normal lifestyle.
So try to keep it simple!
The main thing to remember is:
no starchy vegetables.
if it comes in a box, don't eat it
if you buy it at a drive through window, don't eat it.
Google : Lindas Low Carb recipes.
It's the best site there is for great recipes!!
Things to snack on or build a meal around:
cheese, cream cheese, cottage cheese, feta cheese, blue cheese
Pepperidge Farms very thin sliced bread (1 piece )
toast with butter, cream cheese and sugar free jam, cinnamon and sweetener
nuts, walnuts, pecans, almonds, Brazil nuts
boiled eggs, deviled eggs,
smoked turkey (Oscar Mayer)
Pork rinds or pork skins
olives, pickled peppers
hot dogs (I prefer all beef)
cool whip (sugar free) eat like ice cream
1/2 teaspoon Coffee Mate
sugar free drinks (Sam's cola)
sugar free juice drinks (Wal-Mart brand)
Jicamas (Mexican fruit/veggie)
McCormics brown gravy mix (4 grams of carbs)
Taco Dinner kits "Old El Paso"
chili powder, love chili powder!!!
cinnamon (great for diabetics)
your favorite sweeteners, any brand you like is OK
Tyson chicken fries
Frozen meat balls (just heat and serve)
chicken breast tenders
flax seed meal