Monday Thoughts

Good Morning beautiful Atkins followers.

What a wonderful day to continue our journey

towards a healthier life.

I look ahead to next year as great motivation,

not just looking at the scale each day.

Keep your eyes up, looking ahead, not down!

We can do this with each others help and support.

Learn something new today like a new recipe,

try to help someone else do this.

You will be amazed.

That's part of the awesome 12 step program

that AA teaches, to help others,

helps us in the long run.

Play it forward.

Lead by example.

Hugs & much Love!

Mondays are great for a new beginning.