Chocolate MIM
Beat these 4 ingredients together; Mix well... See More
1 Lg egg
1 TBS heavy cream
1/2 tsp vanilla... See More
1 pkg Splenda… then add
2TBS flaxseed meal
1/2 tsp baking soda
1 heaping tsp Hershey’s Extra Dark Cocoa
I put in a MUG or small soup bowl
Microwave 1 min. Top with butter
I find that using the 2 TBs of flax instead of 4 makes it much lighter.
She's right. and it was wonderful! Like I said, I switched the vanilla out and used Orange Extract and it was wonderful!
The Low Carb life: Come join me to change old eating habits and to gain better health. Losing weight is just the icing on the cake. What else do you have to do?
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Joan - have you considered giving up the Splenda? You can replace it with Stevia, like Jorge recommends. I think it makes a big difference in the long run of the BFC working for you. Just curious!
ReplyDeleteI don't use splenda so 1 pkg of slenda equals how many sugar? I need to figure out how many Stevia packs I need.
ReplyDeleteCheck out my blog also http://imorph123.blogspot.com/
ReplyDeleteLove your Blog by the way ~ great ideas and recipes !!
ReplyDelete