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Friday, June 11, 2010

recipe... Tacos Dinner Kit at home

using a dinner kit "ortega" or "taco bell"

(I like the Old El Paso brand the best.)

2 taco shells is 1 carb,

seasoning has 0 sugar or carbs

cook 1-2 pounds good ground chuck, drain it well,

add 2/3 c. water & the packet of seasonings from the dinner kit, cover and simmer a few minutes. then put that ( about 1/4-1/2 cup per shell) in a taco shell that has been heated in the oven 7 minutes at 325 degrees,

add cheese, lettuce, onion, tomatoes, pickled hot peppers, olives, sour cream and taco sauce of your choice.

2 of these is a meal and only 1 carb.

you need to count the sugars in the veggies, but it is minimal.

enjoy... without any guilt!!!

1 comment:

  1. I'm can these carb counts be right? I know taco shells have carbs as well as the seasoning mix.


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