The Low Carb life: Come join me to change old eating habits and to gain better health. Losing weight is just the icing on the cake. What else do you have to do?
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Friday, June 11, 2010
recipe... Tacos Dinner Kit at home
using a dinner kit "ortega" or "taco bell"
(I like the Old El Paso brand the best.)
2 taco shells is 1 carb,
seasoning has 0 sugar or carbs
cook 1-2 pounds good ground chuck, drain it well,
add 2/3 c. water & the packet of seasonings from the dinner kit, cover and simmer a few minutes. then put that ( about 1/4-1/2 cup per shell) in a taco shell that has been heated in the oven 7 minutes at 325 degrees,
add cheese, lettuce, onion, tomatoes, pickled hot peppers, olives, sour cream and taco sauce of your choice.
2 of these is a meal and only 1 carb.
you need to count the sugars in the veggies, but it is minimal.