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Monday, June 7, 2010

Low Carb Celery recipe & Pork Rinds 0/0

I hope all yall can find pork rinds/skins at your local grocery stores.
They have no sugar and no carbs. very tasty crunchy tid-bits!!
If you are following the belly fat cure diet that means you can open a bag
and just eat till your heart's content!

I made one of my favorite snacks today,
celery in vinegar. I wash the celery and cut the ends off, cut it into 1-2 inch pieces.
Put it into a quart jar and add 3 parts vinegar and 1 part water, add about 1- 2 teaspoons of salt or to taste. I always add dried red pepper flakes also for a kick.
Let these sit in fridge over night, if you can stand waiting. then dig in.
I really love these and will pig out. Rick doesn't care for vinegary stuff so I can eat um all, if I want!!
Sometimes I will add sliced radishes, bell peppers, turnips, carrots ...anything like that is good.
The celery is 0/0, but you need to check out what other veggies you may add to this, they may have some carbs or sugars. If this is too tart for you, add a pack of Splenda to it to cut the vinegar taste. Enjoy and let me know if you like it. Stay on your diet even if you are not loosing now, it will work, I'm at a stand still now too......


  1. Hi Joanie, this is me, Nan. Great job! I knew you could do it. I am a follower. : )

  2. Thank you, sweet cousin!! I love you and all your input!! keep it coming!


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