The Low Carb life: Come join me to change old eating habits and to gain better health. Losing weight is just the icing on the cake. What else do you have to do?
You are right Joan, we are junk food junkies. Its nice to have the support of others through this time. Nice going Rick. :-)
Joanie, I am so proud of you! You are not alone. We all have issues we are dealing with... You are tackling yours head on. I think of this blog is your daily journal and will be good for you and US!